When should you measure your blood pressure? The right schedule
In the morning before breakfast and in the evening before bed, twice each time, for seven days. Why these particular times – and why meas...
How-to
Measuring blood pressure: right or left arm? The clear answer
Both arms the first time, then always the one with the higher readings. And the difference between arms is itself a finding that many peo...
Buying a blood pressure wearable: 7 questions before you decide
“Best buy” lists usually compare features, not measurement quality. Seven questions that let you judge for yourself in a few minutes what...
Understand your blood pressure – a little more every week
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